Are you a hostage to your joint pain?

Osteoarthritis (OA), especially in the knees, can lead to a Vicious Cycle of limited mobility, lack of activity, and obesity.

It can:

  • Cause you to move less and less
  • Place you at risk for depression
  • Lead to serious conditions of heart disease and type 2 diabetes

Vicious Cycle

The Vicious Cycle

Are you ready to solve the Vicious Cycle puzzle?

The key is movement.

We've tried to be sensitive to cultural differences, so not every question will pertain to you. Learn more and improve your life:

  • Follow the series of 9 questions
  • Choose A or B
  • See how and why movement can improve quality of life

Are you ready to solve the puzzle and break the cycle? To begin your journey, click on Joint Pain.

joint pain

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Join Our Community

The "Start Moving Start Living" community is for people who want to see positive results in the form of increased activity, greater mobility, less chronic pain and start moving towards better health. Millions of Americans experience limited mobility due to joint pain, that often leads to being overweight or obese, diabetes, heart disease, depression and other related health issues. The good news is that you can break the cycle of pain and weight gain by "Start Moving". Join with people like you who want to learn how to start moving, keep moving, and improve your health. Welcome! Click here to Join!

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